Anti-Ageing Nutrients that Nourish your Skin.

Maturing skin and the signs of ageing are caused by a combination of intrinsic and extrinsic factors. Intrinsic factors are the natural changes that occur as we age, while extrinsic factors are external factors that can accelerate the ageing process.

Intrinsic factors that contribute to skin ageing include:

• Decreased Collagen and Elastin Production: Collagen and Elastin are proteins that give skin its strength and elasticity. As we age, the body produces less of these proteins, leading to sagging skin and wrinkles.
• Thinning of the Skin: As we age, the epidermis (the outermost layer of skin) thins, making skin more fragile and susceptible to damage.
• Decreased Oil Production: As we age, the body produces less oil, making skin drier and more prone to wrinkles.

Extrinsic factors that contribute to skin ageing include:

• Sun Exposure: Exposure to UV rays from the sun can cause damage to the skin, including sunburn, wrinkles, and age spots.
• Environmental Factors: Exposure to pollution, cigarette smoke, and other environmental factors can cause damage to the skin.
• Lifestyle Factors: Factors such as poor diet, lack of sleep, and stress can also contribute to ageing.

By taking steps to protect your skin from extrinsic factors and adopting healthy lifestyle habits, you can help to slow down the ageing process and keep your skin looking youthful and healthy.

There are many ingredients that can be effective in treating maturing skin and the signs of skin ageing. Here are a few key ones to look for:

• Retinoids: Retinoids are a type of Vitamin A that can help to increase Collagen production, reduce the appearance of fine lines and wrinkles, and improve skin texture and tone.
• Vitamin C: Vitamin C is a powerful antioxidant that can help to protect the skin from damage caused by free radicals, which can contribute to the ageing process. It can also help to brighten and even out skin tone, reducing the appearance of age spots and other discoloration.

• L-Arginine: Improves skin hydration and elasticity, as well as reduce the appearance of fine lines and wrinkles. Promotes the growth of healthy skin tissue. 
• Coenzyme Q10: Helps protect the skin from damage caused by free radicals, which are molecules that can cause oxidative stress and damage to the skin. It may also help to reduce the appearance of fine lines and wrinkles, improve skin firmness, and even out skin tone.

The best treatment for mature skin depends on your specific skin concerns. However, there are several general strategies that can be helpful in supporting healthy, vibrant skin as we age:

• Moisturise: As we age, our skin tends to become drier and less elastic. Using a good moisturiser can help to keep skin hydrated and reduce the appearance of fine lines and wrinkles.
• Use Sun Protection: Sun damage is a major contributor to skin ageing, so it’s important to use sun protection every day, even on cloudy days. This can include using a broad-spectrum sunscreen with an SPF of 30 or higher, wearing protective clothing, and avoiding the sun during peak hours.
• Use Anti-Ageing products: There are many anti-ageing products on the market that can help to reduce the appearance of fine lines and wrinkles, improve skin texture and tone, and support overall skin health. These may include products containing Retinol, Vitamin C, or Hyaluronic acid.
• Maintain a Healthy Lifestyle: A healthy lifestyle that includes a balanced diet, regular exercise, and stress management can help to support overall health and skin health.
• Consider Professional Treatments: In some cases, professional treatments such as chemical peels, laser treatments, or microdermabrasion may be helpful in addressing specific skin concerns.