6 Easy Steps to Follow to Promote Healthy Skin.

A good skincare routine can help promote healthy skin by keeping it clean, hydrated, and protected from environmental stressors. Here are 6 Easy Steps you can follow to create a skincare routine:

1. Cleansing: Start by cleansing your skin with a gentle cleanser to remove dirt, oil, and make-up. Choose a cleanser that is appropriate for your skin type, whether you have oily, dry, or combination skin.
2. Toning: After cleansing, use a toner to help balance your skin’s pH level and remove any residual dirt or impurities. Look for a toner that is alcohol-free and contains soothing ingredients like aloe vera or chamomile.
3. Moisturising: Apply a moisturiser to help hydrate your skin and lock in moisture. Choose a moisturiser that is appropriate for your skin type and contains ingredients like hyaluronic acid, glycerin, or ceramides.
4. Sun protection: Apply a broad-spectrum sunscreen with at least SPF 30 every day to protect your skin from harmful UV rays. Look for a sunscreen that is non-comedogenic and suits your skin type.
5. Exfoliating: Exfoliate your skin once or twice a week to help remove dead skin cells and promote cell turnover. Choose an exfoliator that is gentle and suitable for your skin type.
6. Treating: Depending on your skin concerns, you can add targeted treatments to your skincare routine. For example, if you have acne-prone skin, you might use a spot treatment containing salicylic acid.

People are unique and everyone’s skin is different, so what works for one person may not work for another. It’s also important to be patient and consistent with your skincare routine, as it can take time to see results. If you have any specific concerns about your skin, it’s always best to consult a Dermatologist for personalised advice.