7 Tips to Prevent Damage to your Hair, Skin, and Nails caused by Styling or Environmental Factors.

Preventing damage to your hair, skin, and nails caused by styling or environmental factors is important to maintain their health and appearance. Here are 7 tips to help prevent damage:

1. Protect your Hair from Heat: Avoid using excessive heat styling tools like hair straighteners or curling irons. If you must use heat, make sure to apply a heat protectant product first.
2. Protect your Skin from the Sun: Always wear sunscreen with a minimum SPF of 30 when spending time outside. It’s also a good idea to wear protective clothing, like hats and long-sleeved shirts.
3. Wear Gloves: If you’re doing household chores or working with chemicals, wear gloves to protect your hands and nails.
4. Moisturise: Use moisturisers and oils to keep your skin and nails hydrated, especially in cold or dry weather.
5. Avoid Harsh Chemicals: Use gentle, non-drying products when cleaning or styling your hair, and avoid chemical treatments that can damage your hair and skin.
6. Avoid Excessive Washing: Over-washing your hair and skin can strip away natural oils and cause dryness. Limit your hair washing to every other day, and consider using a gentle, fragrance-free cleanser on your skin.
7. Take Breaks: If you regularly wear your hair in a tight ponytail or bun, consider taking a break to allow your hair to recover.

Remember that being gentle and taking preventative measures is key to maintaining healthy hair, skin, and nails. If you’re unsure about which products to use or how to care for your hair, skin, or nails, consider consulting with a Healthcare Professional.