Preventing new acne from forming involves a combination of good skincare practices, healthy habits, and potentially medical treatment. Here are some steps you can take to prevent new acne:
Keep your Skin Clean: Wash your face twice a day with a gentle cleanser and lukewarm water to remove excess oil, dirt, and bacteria from the skin. Be careful not to over-cleanse or scrub too hard, as this can irritate the skin and worsen acne.
Don’t pick at your Skin: Picking at acne can introduce bacteria into the skin and cause more inflammation and breakouts.
Moisturise your Skin: Use a lightweight, non-comedogenic moisturiser to keep your skin hydrated without clogging your pores.
Avoid Harsh Skincare Products: Skincare products that contain alcohol, fragrances, or other irritants can irritate the skin and lead to acne. Look for gentle, non-irritating products instead.
Wear Sunscreen: Sun exposure can cause inflammation and worsen acne, so it’s important to wear sunscreen daily to protect your skin.
Manage Stress: Stress can contribute to the development of acne, so finding healthy ways to manage stress (such as exercise, meditation, or deep breathing) can help prevent new breakouts.
Consider Medical Treatment: If your acne is severe or not responding to at-home treatments, a dermatologist may recommend prescription-strength topical or oral medications to help prevent new acne from forming.
