Dry, brittle hair, skin, and nails can be caused by a variety of factors, including:
Dehydration: If you’re not drinking enough water, your hair, skin, and nails can become dry and brittle.
Environmental Factors: Exposure to harsh weather conditions, like extreme heat or cold, can dry out your hair, skin, and nails.
Nutrient Deficiencies: A lack of essential nutrients like Biotin, Vitamin A, Vitamin C, and Vitamin E can lead to dry, brittle hair, skin, and nails.
Ageing: As you age, your body’s natural production of oils and collagen decreases, leading to drier, more brittle hair, skin, and nails.
Over-washing: Excessive washing can strip your hair and skin of natural oils, leaving them dry and brittle.
Excessive use of Heat Styling Tools: Frequent use of heat styling tools like flat irons, curling irons, and hair dryers can damage hair, making it dry and brittle.
Certain Medical Conditions: Some medical conditions, like Hypothyroidism or Autoimmune disorders, can cause dry, brittle hair, skin, and nails.
